Performance

Complex Creatine Monohydrate - Informed Sport

Performance Bundle Plus

€122,95 €136,95

Supports performance

Supports recovery

Supports hydration

Evidence-based

Dual-Carb Ion Drink (Flavor)

Berry Mix
Unflavored
Lemon
Peach
Cherry
Cola

Product variants

Bundle contains

How to use

Sleep Magnesium

Take 2–3 capsules after training or 60–90 minutes before sleep.

Pack contains 90 capsules.

Creatine Monohydrate

Mix 1 serving (5 g = 1 scoop) with 200 ml of water and consume anytime during the day.

Pack contains 60 servings (300 g).

Dual-Carb Ion Drink

Mix 1 scoop (37 g) with 500–600 ml of water.

When to use Complex Ion Drink?

Ion Drink is ideal just before, during, and after physical activity to replenish minerals lost through sweat, as well as fluids and carbohydrate-based energy.

Pack contains 20 servings (740 g).

Dual-Carb Energy Gels

Take 1 gel 15–30 minutes before exercise, then 1 gel every 30–60 minutes during exercise, depending on the length and intensity of the activity.

Each pack contains 12 gels.

Daily Multivitamin

Take 2 capsules daily with food.

Thanks to the practical two-capsule serving, you can adjust the dosage to your current situation:

1. If your diet is well balanced, one capsule as a “safety net” is enough.
2. If there are gaps in your diet, two capsules may be a better choice.

The package contains 30 servings (60 capsules).

Made in the EU

All our supplements are manufactured in the European Union, where they meet the strictest standards and regularly undergo rigorous quality control.

We do all of this so that you can always rely on your supplements one hundred percent.

Performance Bundle Plus is the upgraded performance + recovery stack built for athletes who train hard and want every base covered in one go.

It combines Complex Dual-Carb Ion Drink for energy + hydration, Dual-Carb Energy Gels for long-session fuel, Creatine Monohydrate for strength and repeat output, Essentials Multivitamin for daily micronutrient gaps, and Sleep Magnesium to support deeper sleep and faster recovery.

With a proven carb mix (maltodextrin + fructose) and key electrolytes, the Ion Drink helps you hold steadier pace when intensity climbs. The dual-carb gels deliver 35 g carbs per serving for race/match-day endurance, Creatine at 5 g daily supports higher power and better training progression, 12 vitamins + 6 minerals in bioavailable forms fill everyday gaps, and magnesium bisglycinate + active B6 helps you downshift at night and wake up ready to go again.

The result is a complete, no-compromise stack that fuels performance, covers the daily basics, protects recovery, and keeps your training consistent.

Performance Bundle PlusBerry Mix

Berry Mix

FAQs

Delivery and Payment

Orders within the EU and Switzerland are usually delivered in 2-4 business days.

How much does shipping cost?

Home delivery (GLS) – €6,59

For all orders over €60, shipping is completely free!

You can pay for your order using the following payment methods:

Credit or debit card
PayPal
Apple Pay, Google Pay, or Shop Pay
Bank transfer / QR code
3 interest-free installments via Klarna

What is the Performance Bundle Plus for?

The Performance Bundle Plus is designed to support performance, recovery, and daily nutrition across every part of your training week. It helps you fuel harder sessions and race/match days, cover everyday micronutrient gaps, and recover better through deeper sleep - keeping your training consistent over time.

Why combine Ion Drink, Energy Gels, Creatine, Multivitamin, and Sleep Magnesium?

These products complement each other functionally:

support for energy and hydration during training
fuel for long sessions and race/match-day endurance
support for strength and repeat output across sessions
daily micronutrient coverage to fill everyday gaps
support for deeper sleep and faster recovery

Who is the bundle built for?

Endurance and team sports athletes who train hard and want every base covered in one stack
Active people who want support for performance, recovery, and daily nutrition
Individuals balancing high-volume training with everyday life and want to stay consistent
Anyone who wants to fuel harder sessions, cover daily micronutrient gaps, and recover better

Can I take the bundle every day?

Yes, the bundle can be used daily. It is built to support regular training, hydration, and endurance performance as part of your everyday routine.

Can I combine the bundle with other supplements?

Yes, we designed our product portfolio so the individual products can be freely and meaningfully combined based on your needs and goals.

Thanks to the well-thought-out formulas, the supplements don’t unnecessarily overlap, but instead complement each other functionally, so you can safely include them in your everyday routine.

Couldn't find an answer to your question?

In that case, please visit our general FAQs.

Alternatively, drop us a message in the chat on our "Contact" page (bottom right) and we'll get back to you instantly. Prefer email? Reach us at info@officialcomplex.com and we'll reply within 24 hours.

Disclaimer

Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.

If you are taking medication, have a medical condition, are pregnant or breastfeeding, consult a doctor or pharmacist before use. Not suitable for children or persons under 18 years of age.

Keep out of reach of children. Store in a dry place, below 25 °C, protected from direct sunlight and moisture. The minimum durability date is indicated on the packaging.

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Customer Reviews

Overall rating: 4.9 / 5 from 5824 reviews.

Customer photo review of Dual-Carb Ion Drink

Výborná chuť a skvělé palivo ke každému sportu 🚀

Lukas S. 5/5 Verified July 21, 2026