Honza Tobiška is the co-founder and Product Manager at Complex. He’s also a respected science-based lifestyle coach who works with elite athletes from the NHL, the Premier League, the Bundesliga, and the top Czech league. His clients include Patrik Schick, Antonín Kinský, Jiří Kulich, and David Jiříček.
As the youngest member of the renowned STACA institute, he provides comprehensive guidance in nutrition, sleep, supplementation, and recovery. Sport has been part of his life since childhood—intensive training in football and judo sparked his passion for performance optimization as early as sixteen.
Today, Honza reaches tens of thousands of people through social media, teaching them how to combine the latest scientific insights with simple, practical habits. His goal is simple: to help anyone take their performance and lifestyle to the next level.